Gym Workout Week 6 Week 6 Workout 1 Exercise #1 of 7 Box Jumps(Warm Up) 4 sets 10 reps Exercise #2 of 7 Seated Row 4 sets 10 reps Exercise #3 of 7 Bulgarian Split Squat 4 sets 10 reps Exercise #4 of 7 Kettlebell Goblet Squat 4 sets 10 reps Exercise #5 of 7 […]

