Gym Workout Week 5 Week 5 Workout 1 Exercise #1 of 7 Box Jump(Warm Up) 4 sets 10 reps Exercise #2 of 7 Seated Row 4 sets 10 reps Exercise #3 of 7 Bulgarian Split Squat 4 sets 10 reps Exercise #4 of 7 Kettlebell Goblet Squat 4 sets 10 reps Exercise #5 of 7 […]

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